SWMC Health Library

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Cherimoya, raw, 1 fruit without skin and seeds

Protein (g)	5.15
Total lipid (fat) (g)	1.93
Carbohydrate, by difference (g)	55.22
Energy (kcal)	230.88
Fiber, total dietary (g)	7.18
Calcium, Ca (mg)	24.96
Iron, Fe (mg)	0.94
Magnesium, Mg (mg)	49.92
Phosphorus, P (mg)	81.12
Potassium, K (mg)	839.28
Sodium, Na (mg)	12.48
Zinc, Zn (mg)	0.56
Copper, Cu (mg)	0.23
Manganese, Mn (mg)	0.26
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Vitamin C, total ascorbic acid (mg)	35.88
Thiamin (mg)	0.28
Riboflavin (mg)	0.37
Niacin (mg)	1.79
Pantothenic acid (mg)	0.74
Vitamin B-6 (mg)	0.66
Folate, total (mcg)	56.16
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	56.16
Cholesterol (mg)	0