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SWMC Health Library

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids, 1 cup

Nutrition Facts

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids, 1 cup

Protein (g)

0.86

Total lipid (fat) (g)

0.18

Carbohydrate, by difference (g)

38.15

Energy (kcal)

146.16

Fiber, total dietary (g)

2.52

Calcium, Ca (mg)

17.64

Iron, Fe (mg)

0.73

Magnesium, Mg (mg)

12.6

Phosphorus, P (mg)

22.68

Potassium, K (mg)

206.64

Sodium, Na (mg)

15.12

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

0.37

Vitamin A, IU (IU)

1081.08

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

6.3

Thiamin (mg)

0.04

Riboflavin (mg)

0.05

Niacin (mg)

0.92

Pantothenic acid (mg)

0.13

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

7.56

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.56

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.07