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SWMC Health Library

Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened, 1 package (10 oz)

Nutrition Facts

Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened, 1 package (10 oz)

Protein (g)

4.03

Total lipid (fat) (g)

0.51

Carbohydrate, by difference (g)

68.81

Energy (kcal)

278.32

Fiber, total dietary (g)

5.4

Calcium, Ca (mg)

19.88

Iron, Fe (mg)

0.8

Magnesium, Mg (mg)

17.04

Phosphorus, P (mg)

34.08

Potassium, K (mg)

372.04

Sodium, Na (mg)

8.52

Zinc, Zn (mg)

0.14

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.18

Vitamin A, IU (IU)

914.48

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

213

Thiamin (mg)

0.05

Riboflavin (mg)

0.1

Niacin (mg)

1.13

Pantothenic acid (mg)

0.26

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

22.72

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.72

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.07

Fatty acids, total monounsaturated (g)

0.1

Fatty acids, total polyunsaturated (g)

0.22