SWMC Health Library

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Rambutan, canned, syrup pack, 1 cup, drained

Protein (g)	0.98
Total lipid (fat) (g)	0.32
Carbohydrate, by difference (g)	31.3
Energy (kcal)	123
Fiber, total dietary (g)	1.35
Calcium, Ca (mg)	33
Iron, Fe (mg)	0.52
Magnesium, Mg (mg)	10.5
Phosphorus, P (mg)	13.5
Potassium, K (mg)	63
Sodium, Na (mg)	16.5
Zinc, Zn (mg)	0.12
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.51
Vitamin A, IU (IU)	4.5
Retinol (mcg)	0
Carotene, beta (mcg)	3
Carotene, alpha (mcg)	0
Cryptoxanthin, beta (mcg)	0
Vitamin C, total ascorbic acid (mg)	7.35
Thiamin (mg)	0.02
Riboflavin (mg)	0.03
Niacin (mg)	2.03
Pantothenic acid (mg)	0.03
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	12
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12
Cholesterol (mg)	0