SWMC Health Library

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Rhubarb, frozen, cooked, with sugar, 1 cup

Protein (g)	0.94
Total lipid (fat) (g)	0.12
Carbohydrate, by difference (g)	74.88
Energy (kcal)	278.4
Sugars, total (g)	68.88
Fiber, total dietary (g)	4.8
Calcium, Ca (mg)	348
Iron, Fe (mg)	0.5
Magnesium, Mg (mg)	28.8
Phosphorus, P (mg)	19.2
Potassium, K (mg)	230.4
Sodium, Na (mg)	2.4
Zinc, Zn (mg)	0.19
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.18
Selenium, Se (mcg)	2.16
Vitamin A, IU (IU)	175.2
Retinol (mcg)	0
Carotene, beta (mcg)	105.6
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.65
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	295.2
Vitamin C, total ascorbic acid (mg)	7.92
Thiamin (mg)	0.04
Riboflavin (mg)	0.06
Niacin (mg)	0.48
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	12
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	71.04
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.03
Fatty acids, total monounsaturated (g)	0.02
Fatty acids, total polyunsaturated (g)	0.06