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SWMC Health Library

Peaches, canned, heavy syrup, drained, 1 half,

Nutrition Facts

Peaches, canned, heavy syrup, drained, 1 half,

Protein (g)

0.39

Total lipid (fat) (g)

0.1

Carbohydrate, by difference (g)

14.45

Energy (kcal)

56.21

Sugars, total (g)

12.87

Fiber, total dietary (g)

1.61

Calcium, Ca (mg)

2.19

Iron, Fe (mg)

0.2

Magnesium, Mg (mg)

3.65

Phosphorus, P (mg)

8.76

Potassium, K (mg)

68.62

Sodium, Na (mg)

4.38

Zinc, Zn (mg)

0.07

Copper, Cu (mg)

0.05

Selenium, Se (mcg)

0.22

Vitamin A, IU (IU)

557.72

Retinol (mcg)

0

Carotene, beta (mcg)

291.27

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.53

Cryptoxanthin, beta (mcg)

86.14

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

24.09

Vitamin C, total ascorbic acid (mg)

2.04

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.45

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

2.19

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.19

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.02