Protein (g)
5.95
Total lipid (fat) (g)
0.97
Carbohydrate, by difference (g)
0
Energy (kcal)
34.02
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
1.42
Iron, Fe (mg)
0.35
Magnesium, Mg (mg)
7.37
Phosphorus, P (mg)
64.07
Potassium, K (mg)
103.76
Sodium, Na (mg)
14.18
Zinc, Zn (mg)
0.58
Copper, Cu (mg)
0.01
Manganese, Mn (mg)
Selenium, Se (mcg)
8.19
Vitamin A, IU (IU)
1.7
Retinol (mcg)
0.57
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.05
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.28
Riboflavin (mg)
0.08
Niacin (mg)
1.26
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.15
Folate, total (mcg)
Vitamin B-12 (mcg)
0.23
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
18.43
Fatty acids, total saturated (g)
0.33
Fatty acids, total monounsaturated (g)
0.44
Fatty acids, total polyunsaturated (g)
0.1