Protein (g)
0.43
Total lipid (fat) (g)
0.1
Carbohydrate, by difference (g)
0.73
Energy (kcal)
4.6
Sugars, total (g)
0.17
Fiber, total dietary (g)
0.56
Calcium, Ca (mg)
13.4
Iron, Fe (mg)
0.35
Magnesium, Mg (mg)
5.2
Phosphorus, P (mg)
9.6
Potassium, K (mg)
104.2
Sodium, Na (mg)
9.2
Zinc, Zn (mg)
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.09
Selenium, Se (mcg)
0.18
Vitamin A, IU (IU)
1349.6
Retinol (mcg)
0
Carotene, beta (mcg)
786
Carotene, alpha (mcg)
7.2
Vitamin E (alpha-tocopherol) (mg)
0.5
Cryptoxanthin, beta (mcg)
40.4
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
173
Vitamin C, total ascorbic acid (mg)
5.4
Thiamin (mg)
0.01
Riboflavin (mg)
0.03
Niacin (mg)
0.22
Pantothenic acid (mg)
0.11
Vitamin B-6 (mg)
Folate, total (mcg)
12.4
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
62
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.06
Fatty acids, total polyunsaturated (g)