globe www.lakelandhealth.org/southwestern-medical-clinic/swmc-health-library
Corewell Health is the new name for Lakeland. Learn More

SWMC Health Library

Onions, yellow, sauteed, 1 cup chopped

Nutrition Facts

Onions, yellow, sauteed, 1 cup chopped

Protein (g)

0.83

Total lipid (fat) (g)

9.4

Carbohydrate, by difference (g)

6.84

Energy (kcal)

114.84

Fiber, total dietary (g)

1.48

Calcium, Ca (mg)

17.4

Iron, Fe (mg)

0.23

Magnesium, Mg (mg)

7.83

Phosphorus, P (mg)

28.71

Potassium, K (mg)

115.71

Sodium, Na (mg)

10.44

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.09

Vitamin E (alpha-tocopherol) (mg)

0.59

Vitamin C, total ascorbic acid (mg)

1.57

Thiamin (mg)

0.04

Riboflavin (mg)

0.04

Niacin (mg)

0.03

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

1.74

Vitamin K (phylloquinone) (mcg)

18.79