Protein (g)
3.96
Total lipid (fat) (g)
0.37
Carbohydrate, by difference (g)
12.09
Energy (kcal)
65.72
Sugars, total (g)
3.97
Fiber, total dietary (g)
4.09
Calcium, Ca (mg)
22.32
Iron, Fe (mg)
1.26
Magnesium, Mg (mg)
21.08
Phosphorus, P (mg)
Potassium, K (mg)
124
Sodium, Na (mg)
310
Zinc, Zn (mg)
0.87
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.33
Selenium, Se (mcg)
1.61
Vitamin A, IU (IU)
1790.56
Retinol (mcg)
0
Carotene, beta (mcg)
1065.16
Carotene, alpha (mcg)
17.36
Vitamin E (alpha-tocopherol) (mg)
0.02
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
2046
Vitamin C, total ascorbic acid (mg)
12.15
Thiamin (mg)
0.14
Riboflavin (mg)
0.09
Niacin (mg)
1.04
Pantothenic acid (mg)
0.11
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
35.96
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
20.46
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.06
Fatty acids, total monounsaturated (g)
0.03
Fatty acids, total polyunsaturated (g)
0.16