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SWMC Health Library

Vegetable juice cocktail, canned, 1 fl oz

Nutrition Facts

Vegetable juice cocktail, canned, 1 fl oz

Protein (g)

1.15

Total lipid (fat) (g)

0.16

Carbohydrate, by difference (g)

8.28

Energy (kcal)

34.58

Sugars, total (g)

6.01

Fiber, total dietary (g)

1.46

Calcium, Ca (mg)

20.02

Iron, Fe (mg)

0.76

Magnesium, Mg (mg)

20.02

Phosphorus, P (mg)

30.94

Potassium, K (mg)

351.26

Sodium, Na (mg)

491.4

Zinc, Zn (mg)

0.36

Copper, Cu (mg)

0.36

Manganese, Mn (mg)

0.18

Selenium, Se (mcg)

0.91

Vitamin A, IU (IU)

2835.56

Retinol (mcg)

0

Carotene, beta (mcg)

1510.6

Carotene, alpha (mcg)

382.2

Vitamin E (alpha-tocopherol) (mg)

0.58

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

17581.2

Lutein + zeaxanthin (mcg)

145.6

Vitamin C, total ascorbic acid (mg)

50.41

Thiamin (mg)

0.08

Riboflavin (mg)

0.05

Niacin (mg)

1.32

Pantothenic acid (mg)

0.48

Vitamin B-6 (mg)

0.25

Folate, total (mcg)

38.22

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

9.65

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

38.22

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.07