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SWMC Health Library

Chrysanthemum leaves, raw, 1 leaf

Nutrition Facts

Chrysanthemum leaves, raw, 1 leaf

Protein (g)

0.6

Total lipid (fat) (g)

0.1

Carbohydrate, by difference (g)

0.54

Energy (kcal)

4.32

Fiber, total dietary (g)

0.54

Calcium, Ca (mg)

21.06

Iron, Fe (mg)

0.41

Magnesium, Mg (mg)

5.76

Phosphorus, P (mg)

9.72

Potassium, K (mg)

102.06

Sodium, Na (mg)

21.24

Zinc, Zn (mg)

0.13

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.17

Selenium, Se (mcg)

0.05

Vitamin A, IU (IU)

336.6

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.25

Thiamin (mg)

0.02

Riboflavin (mg)

0.03

Niacin (mg)

0.1

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

31.86

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

31.86

Cholesterol (mg)

0