SWMC Health Library

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Celeriac, cooked, boiled, drained, with salt, 1 cup pieces

Protein (g)	1.49
Total lipid (fat) (g)	0.29
Carbohydrate, by difference (g)	9.14
Energy (kcal)	41.85
Calcium, Ca (mg)	40.3
Iron, Fe (mg)	0.67
Magnesium, Mg (mg)	18.6
Phosphorus, P (mg)	102.3
Potassium, K (mg)	268.15
Sodium, Na (mg)	460.35
Zinc, Zn (mg)	0.31
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.15
Selenium, Se (mcg)	0.62
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	5.58
Thiamin (mg)	0.04
Riboflavin (mg)	0.06
Niacin (mg)	0.66
Pantothenic acid (mg)	0.31
Vitamin B-6 (mg)	0.16
Folate, total (mcg)	4.65
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.65
Cholesterol (mg)	0