globe www.lakelandhealth.org/southwestern-medical-clinic/swmc-health-library
Corewell Health is the new name for Lakeland. Learn More

SWMC Health Library

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated, 1 strip

Nutrition Facts

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated, 1 strip

Note: Primarily food service product

Protein (g)

1.97

Total lipid (fat) (g)

3.86

Carbohydrate, by difference (g)

21.25

Energy (kcal)

127.28

Sugars, total (g)

0.21

Fiber, total dietary (g)

1.92

Calcium, Ca (mg)

8.88

Iron, Fe (mg)

0.55

Magnesium, Mg (mg)

19.24

Phosphorus, P (mg)

71.78

Potassium, K (mg)

333.74

Sodium, Na (mg)

23.68

Zinc, Zn (mg)

0.28

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.16

Selenium, Se (mcg)

0.15

Vitamin E (alpha-tocopherol) (mg)

0.08

Vitamin C, total ascorbic acid (mg)

9.84

Thiamin (mg)

0.09

Riboflavin (mg)

0.02

Niacin (mg)

1.64

Pantothenic acid (mg)

0.39

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

20.72

Vitamin K (phylloquinone) (mcg)

1.85

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.76

Fatty acids, total monounsaturated (g)

2.4

Fatty acids, total polyunsaturated (g)

0.24