SWMC Health Library

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Tomato products, canned, puree, with salt added, 1 cup

Protein (g)	4.12
Total lipid (fat) (g)	0.52
Carbohydrate, by difference (g)	22.45
Energy (kcal)	95
Sugars, total (g)	12.08
Fiber, total dietary (g)	4.75
Calcium, Ca (mg)	45
Iron, Fe (mg)	4.45
Magnesium, Mg (mg)	57.5
Phosphorus, P (mg)	100
Potassium, K (mg)	1097.5
Sodium, Na (mg)	997.5
Zinc, Zn (mg)	0.9
Copper, Cu (mg)	0.72
Manganese, Mn (mg)	0.42
Selenium, Se (mcg)	1.75
Vitamin A, IU (IU)	1275
Retinol (mcg)	0
Carotene, beta (mcg)	765
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	4.92
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	54385
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	26.5
Thiamin (mg)	0.06
Riboflavin (mg)	0.2
Niacin (mg)	3.66
Pantothenic acid (mg)	1.1
Vitamin B-6 (mg)	0.32
Folate, total (mcg)	27.5
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	8.5
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	27.5
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.05
Fatty acids, total monounsaturated (g)	0.06
Fatty acids, total polyunsaturated (g)	0.16