SWMC Health Library

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Pickles, cucumber, fresh, (bread and butter pickles), 1 cup

Protein (g)	1.53
Total lipid (fat) (g)	0.34
Carbohydrate, by difference (g)	31.94
Energy (kcal)	137.7
Sugars, total (g)	15.25
Fiber, total dietary (g)	2.55
Calcium, Ca (mg)	54.4
Iron, Fe (mg)	0.68
Magnesium, Mg (mg)	3.4
Phosphorus, P (mg)	45.9
Potassium, K (mg)	340
Sodium, Na (mg)	1144.1
Zinc, Zn (mg)	0.07
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	0
Vitamin A, IU (IU)	238
Retinol (mcg)	0
Carotene, beta (mcg)	102
Carotene, alpha (mcg)	25.5
Vitamin E (alpha-tocopherol) (mg)	0.27
Cryptoxanthin, beta (mcg)	57.8
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	176.8
Vitamin C, total ascorbic acid (mg)	15.3
Thiamin (mg)	0
Riboflavin (mg)	0.05
Niacin (mg)	0
Pantothenic acid (mg)	0.13
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	6.8
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	79.73
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.09
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.14