SWMC Health Library

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Catsup, low sodium, 1 cup

Protein (g)	4.18
Total lipid (fat) (g)	0.91
Carbohydrate, by difference (g)	66.86
Energy (kcal)	256.8
Sugars, total (g)	54.65
Fiber, total dietary (g)	0.72
Calcium, Ca (mg)	43.2
Iron, Fe (mg)	1.22
Magnesium, Mg (mg)	45.6
Phosphorus, P (mg)	79.2
Potassium, K (mg)	916.8
Sodium, Na (mg)	48
Zinc, Zn (mg)	0.62
Copper, Cu (mg)	0.43
Manganese, Mn (mg)	0.31
Selenium, Se (mcg)	0.72
Vitamin A, IU (IU)	2239.2
Retinol (mcg)	0
Carotene, beta (mcg)	1344
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	3.5
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	40101.6
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	36.24
Thiamin (mg)	0.03
Riboflavin (mg)	1.12
Niacin (mg)	3.6
Pantothenic acid (mg)	0.11
Vitamin B-6 (mg)	0.36
Folate, total (mcg)	24
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	6.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.12
Fatty acids, total monounsaturated (g)	0.14
Fatty acids, total polyunsaturated (g)	0.37