SWMC Health Library

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Peppers, sweet, yellow, raw, 1 strips

Protein (g)	0.52
Total lipid (fat) (g)	0.11
Carbohydrate, by difference (g)	3.29
Energy (kcal)	14.04
Fiber, total dietary (g)	0.47
Calcium, Ca (mg)	5.72
Iron, Fe (mg)	0.24
Magnesium, Mg (mg)	6.24
Phosphorus, P (mg)	12.48
Potassium, K (mg)	110.24
Sodium, Na (mg)	1.04
Zinc, Zn (mg)	0.09
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	0.16
Vitamin A, IU (IU)	104
Retinol (mcg)	0
Carotene, beta (mcg)	62.4
Vitamin C, total ascorbic acid (mg)	95.42
Thiamin (mg)	0.01
Riboflavin (mg)	0.01
Niacin (mg)	0.46
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	13.52
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.52
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.02