Protein (g)
10.1
Total lipid (fat) (g)
0.68
Carbohydrate, by difference (g)
13.81
Energy (kcal)
96.96
Calcium, Ca (mg)
21.83
Iron, Fe (mg)
1.38
Magnesium, Mg (mg)
99.22
Phosphorus, P (mg)
180.87
Potassium, K (mg)
19.28
Sodium, Na (mg)
0.85
Zinc, Zn (mg)
1.42
Copper, Cu (mg)
0.49
Manganese, Mn (mg)
0.57
Vitamin A, IU (IU)
13.89
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.33
Riboflavin (mg)
0.12
Niacin (mg)
0.64
Pantothenic acid (mg)
1.13
Vitamin B-6 (mg)
Folate, total (mcg)
45.08
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.06
Fatty acids, total monounsaturated (g)
0.08
Fatty acids, total polyunsaturated (g)
0.45