SWMC Health Library

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Cocoa mix, NESTLE, CARNATION Rich Chocolate Hot Cocoa Mix, 1 envelope

Protein (g)	1.3
Total lipid (fat) (g)	1.11
Carbohydrate, by difference (g)	24.24
Energy (kcal)	112
Sugars, total (g)	20.8
Fiber, total dietary (g)	0.67
Calcium, Ca (mg)	40.04
Iron, Fe (mg)	0.28
Magnesium, Mg (mg)	27.44
Phosphorus, P (mg)	70.84
Potassium, K (mg)	194.32
Sodium, Na (mg)	101.64
Zinc, Zn (mg)	0.36
Copper, Cu (mg)	0.17
Manganese, Mn (mg)	0.16
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.12
Niacin (mg)	0.16
Pantothenic acid (mg)	0.25
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	1.96
Vitamin B-12 (mcg)	0.1
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.96
Cholesterol (mg)	1.68
Fatty acids, total saturated (g)	0.29
Fatty acids, total monounsaturated (g)	0.35
Fatty acids, total polyunsaturated (g)	0.27