SWMC Health Library

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Cocoa mix, with aspartame, powder, prepared from item 14196, 1 packet dry mix with 6 fl oz water

Protein (g)	2.42
Total lipid (fat) (g)	0.44
Carbohydrate, by difference (g)	10.44
Energy (kcal)	55.68
Sugars, total (g)	6.72
Fiber, total dietary (g)	0.96
Calcium, Ca (mg)	90.24
Iron, Fe (mg)	0.75
Magnesium, Mg (mg)	32.64
Phosphorus, P (mg)	134.4
Potassium, K (mg)	405.12
Sodium, Na (mg)	170.88
Zinc, Zn (mg)	0.52
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.1
Selenium, Se (mcg)	2.5
Vitamin A, IU (IU)	92.16
Retinol (mcg)	26.88
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.19
Thiamin (mg)	0.04
Riboflavin (mg)	0.21
Niacin (mg)	0.16
Pantothenic acid (mg)	0.57
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	1.92
Vitamin B-12 (mcg)	0.25
Vitamin K (phylloquinone) (mcg)	1.34
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.92
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0.15
Fatty acids, total polyunsaturated (g)	0.01