Protein (g)
15.94
Total lipid (fat) (g)
1.33
Carbohydrate, by difference (g)
0
Energy (kcal)
79.9
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.65
Iron, Fe (mg)
0.35
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
151.3
Potassium, K (mg)
344.25
Sodium, Na (mg)
51
Zinc, Zn (mg)
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
161.5
Retinol (mcg)
48.45
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.06
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
0.06
Niacin (mg)
2.74
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.2
Folate, total (mcg)
Vitamin B-12 (mcg)
0.85
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
29.75
Fatty acids, total saturated (g)
0.31
Fatty acids, total monounsaturated (g)
0.28
Fatty acids, total polyunsaturated (g)
0.41