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SWMC Health Library

Crustaceans, crab, blue, crab cakes, 1 cake

Nutrition Facts

Crustaceans, crab, blue, crab cakes, 1 cake

Protein (g)

12.13

Total lipid (fat) (g)

4.51

Carbohydrate, by difference (g)

0.29

Energy (kcal)

93

Fiber, total dietary (g)

0

Calcium, Ca (mg)

63

Iron, Fe (mg)

0.65

Magnesium, Mg (mg)

19.8

Phosphorus, P (mg)

127.8

Potassium, K (mg)

194.4

Sodium, Na (mg)

198

Zinc, Zn (mg)

2.45

Copper, Cu (mg)

0.37

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

24.42

Vitamin A, IU (IU)

151.2

Retinol (mcg)

31.8

Vitamin C, total ascorbic acid (mg)

1.68

Thiamin (mg)

0.05

Riboflavin (mg)

0.05

Niacin (mg)

1.74

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

31.8

Vitamin B-12 (mcg)

3.56

Folic acid (mcg)

7.2

Folate, DFE (mcg_DFE)

36.6

Cholesterol (mg)

90

Fatty acids, total saturated (g)

0.89

Fatty acids, total monounsaturated (g)

1.69

Fatty acids, total polyunsaturated (g)

1.36