Protein (g)
53.96
Total lipid (fat) (g)
29.7
Carbohydrate, by difference (g)
75.91
Energy (kcal)
744.38
Calcium, Ca (mg)
800.8
Iron, Fe (mg)
24.46
Magnesium, Mg (mg)
325.78
Phosphorus, P (mg)
820.82
Potassium, K (mg)
1778.14
Sodium, Na (mg)
69.16
Zinc, Zn (mg)
8.15
Copper, Cu (mg)
5.24
Manganese, Mn (mg)
6.77
Selenium, Se (mcg)
14.92
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
1.87
Riboflavin (mg)
0.82
Niacin (mg)
5.62
Pantothenic acid (mg)
1.45
Vitamin B-6 (mg)
0.32
Folate, total (mcg)
81.9
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
4.19
Fatty acids, total monounsaturated (g)
10.94
Fatty acids, total polyunsaturated (g)
7.88