SWMC Health Library

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Soy sauce made from soy and wheat (shoyu), low sodium, 1 cup

Protein (g)	13.18
Total lipid (fat) (g)	0.2
Carbohydrate, by difference (g)	21.7
Energy (kcal)	135.15
Sugars, total (g)	4.34
Fiber, total dietary (g)	2.04
Calcium, Ca (mg)	43.35
Iron, Fe (mg)	5.15
Magnesium, Mg (mg)	86.7
Phosphorus, P (mg)	280.5
Potassium, K (mg)	459
Sodium, Na (mg)	8499.15
Zinc, Zn (mg)	0.94
Copper, Cu (mg)	0.29
Manganese, Mn (mg)	1.08
Selenium, Se (mcg)	2.04
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.13
Riboflavin (mg)	0.33
Niacin (mg)	8.57
Pantothenic acid (mg)	0.82
Vitamin B-6 (mg)	0.43
Folate, total (mcg)	40.8
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	40.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.03
Fatty acids, total monounsaturated (g)	0.03
Fatty acids, total polyunsaturated (g)	0.09