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SWMC Health Library

Cookies, sugar, commercially prepared, regular (includes vanilla), 1 cookie

Nutrition Facts

Cookies, sugar, commercially prepared, regular (includes vanilla), 1 cookie

Protein (g)

0.76

Total lipid (fat) (g)

3.16

Carbohydrate, by difference (g)

10.18

Energy (kcal)

71.7

Sugars, total (g)

5.66

Fiber, total dietary (g)

0.12

Calcium, Ca (mg)

3.15

Iron, Fe (mg)

0.32

Magnesium, Mg (mg)

1.8

Phosphorus, P (mg)

12

Potassium, K (mg)

9.45

Sodium, Na (mg)

53.55

Zinc, Zn (mg)

0.06

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.32

Vitamin A, IU (IU)

13.5

Retinol (mcg)

3.9

Carotene, beta (mcg)

0.15

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.04

Cryptoxanthin, beta (mcg)

0.15

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

5.7

Vitamin C, total ascorbic acid (mg)

0.02

Thiamin (mg)

0.03

Riboflavin (mg)

0.03

Niacin (mg)

0.4

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

7.95

Vitamin B-12 (mcg)

0.03

Vitamin K (phylloquinone) (mcg)

1.29

Folic acid (mcg)

6.3

Folate, DFE (mcg_DFE)

12.3

Cholesterol (mg)

7.65

Fatty acids, total saturated (g)

0.82

Fatty acids, total monounsaturated (g)

1.78

Fatty acids, total polyunsaturated (g)

0.4