SWMC Health Library

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Pie crust, cookie-type, prepared from recipe, graham cracker, baked, 1 piece (1/8 of 9" crust)

Protein (g)	1.26
Total lipid (fat) (g)	7.47
Carbohydrate, by difference (g)	19.56
Energy (kcal)	148.2
Sugars, total (g)	11.5
Fiber, total dietary (g)	0.45
Calcium, Ca (mg)	6.3
Iron, Fe (mg)	0.65
Magnesium, Mg (mg)	5.4
Phosphorus, P (mg)	19.5
Potassium, K (mg)	26.4
Sodium, Na (mg)	171.3
Zinc, Zn (mg)	0.14
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.14
Selenium, Se (mcg)	1.8
Vitamin A, IU (IU)	247.8
Retinol (mcg)	54.6
Carotene, beta (mcg)	39.3
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.7
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	8.7
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.05
Niacin (mg)	0.64
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	7.2
Vitamin B-12 (mcg)	0.01
Vitamin K (phylloquinone) (mcg)	7.41
Folic acid (mcg)	5.1
Folate, DFE (mcg_DFE)	10.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.56
Fatty acids, total monounsaturated (g)	3.41
Fatty acids, total polyunsaturated (g)	2.07