SWMC Health Library

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Wonton wrappers (includes egg roll wrappers), 1 wrapper, wonton (3-1/2" square)

Protein (g)	0.78
Total lipid (fat) (g)	0.12
Carbohydrate, by difference (g)	4.63
Energy (kcal)	23.28
Fiber, total dietary (g)	0.14
Calcium, Ca (mg)	3.76
Iron, Fe (mg)	0.27
Magnesium, Mg (mg)	1.6
Phosphorus, P (mg)	6.48
Potassium, K (mg)	6.56
Sodium, Na (mg)	45.76
Zinc, Zn (mg)	0.06
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	2.26
Vitamin A, IU (IU)	1.12
Retinol (mcg)	0.32
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.03
Niacin (mg)	0.43
Pantothenic acid (mg)	0
Vitamin B-6 (mg)	0
Folate, total (mcg)	6.88
Vitamin B-12 (mcg)	0
Folic acid (mcg)	5.52
Folate, DFE (mcg_DFE)	10.72
Cholesterol (mg)	0.72
Fatty acids, total saturated (g)	0.02
Fatty acids, total monounsaturated (g)	0.02
Fatty acids, total polyunsaturated (g)	0.05