globe www.lakelandhealth.org/southwestern-medical-clinic/swmc-health-library
Corewell Health is the new name for Lakeland. Learn More

SWMC Health Library

Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk, 1 large roll or bun (3-1/2" dia)

Nutrition Facts

Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk, 1 large roll or bun (3-1/2" dia)

Protein (g)

3.66

Total lipid (fat) (g)

3.14

Carbohydrate, by difference (g)

22.96

Energy (kcal)

135.88

Fiber, total dietary (g)

0.82

Calcium, Ca (mg)

25.8

Iron, Fe (mg)

1.27

Magnesium, Mg (mg)

8.17

Phosphorus, P (mg)

54.18

Potassium, K (mg)

65.36

Sodium, Na (mg)

178.45

Zinc, Zn (mg)

0.3

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.17

Selenium, Se (mcg)

9.8

Vitamin A, IU (IU)

145.34

Retinol (mcg)

36.12

Vitamin C, total ascorbic acid (mg)

0.09

Thiamin (mg)

0.17

Riboflavin (mg)

0.18

Niacin (mg)

1.48

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

38.7

Vitamin B-12 (mcg)

0.06

Folic acid (mcg)

20.21

Folate, DFE (mcg_DFE)

52.89

Cholesterol (mg)

15.05

Fatty acids, total saturated (g)

0.77

Fatty acids, total monounsaturated (g)

1.24

Fatty acids, total polyunsaturated (g)

0.86