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SWMC Health Library

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled, 1 cup

Nutrition Facts

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled, 1 cup

Protein (g)

4.77

Total lipid (fat) (g)

46.7

Carbohydrate, by difference (g)

64.76

Energy (kcal)

684.99

Sugars, total (g)

9.46

Fiber, total dietary (g)

0.13

Calcium, Ca (mg)

54.18

Iron, Fe (mg)

2.1

Magnesium, Mg (mg)

12.9

Phosphorus, P (mg)

100.62

Potassium, K (mg)

101.91

Sodium, Na (mg)

664.35

Zinc, Zn (mg)

0.31

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.23

Selenium, Se (mcg)

9.93

Vitamin A, IU (IU)

1511.88

Retinol (mcg)

326.37

Carotene, beta (mcg)

254.13

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

3.95

Cryptoxanthin, beta (mcg)

1.29

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

34.83

Vitamin C, total ascorbic acid (mg)

0.13

Thiamin (mg)

0.24

Riboflavin (mg)

0.3

Niacin (mg)

2.73

Pantothenic acid (mg)

0.39

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

63.21

Vitamin B-12 (mcg)

0.12

Vitamin K (phylloquinone) (mcg)

43.86

Folic acid (mcg)

55.47

Folate, DFE (mcg_DFE)

101.91

Cholesterol (mg)

50.31

Fatty acids, total saturated (g)

9.59

Fatty acids, total monounsaturated (g)

20.18

Fatty acids, total polyunsaturated (g)

13.78