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SWMC Health Library

Puddings, vanilla, dry mix, regular, 1 portion, amount to make 1/2 cup

Nutrition Facts

Puddings, vanilla, dry mix, regular, 1 portion, amount to make 1/2 cup

Protein (g)

0.07

Total lipid (fat) (g)

0.09

Carbohydrate, by difference (g)

20.57

Energy (kcal)

83.38

Sugars, total (g)

17.45

Fiber, total dietary (g)

0.13

Calcium, Ca (mg)

1.1

Iron, Fe (mg)

0.02

Magnesium, Mg (mg)

0

Phosphorus, P (mg)

0.44

Potassium, K (mg)

4.4

Sodium, Na (mg)

165.88

Zinc, Zn (mg)

0

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

0.2

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0

Niacin (mg)

0

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.04