Protein (g)
13.98
Total lipid (fat) (g)
27.06
Carbohydrate, by difference (g)
191.22
Energy (kcal)
1064
Sugars, total (g)
101.44
Fiber, total dietary (g)
8.51
Calcium, Ca (mg)
304
Iron, Fe (mg)
4.77
Magnesium, Mg (mg)
194.56
Phosphorus, P (mg)
510.72
Potassium, K (mg)
1371.04
Sodium, Na (mg)
1051.84
Zinc, Zn (mg)
2.55
Copper, Cu (mg)
1.07
Manganese, Mn (mg)
1.2
Selenium, Se (mcg)
14.29
Vitamin A, IU (IU)
48.64
Retinol (mcg)
12.16
Carotene, beta (mcg)
3.04
Carotene, alpha (mcg)
0
Vitamin E (alpha-tocopherol) (mg)
7.57
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.3
Thiamin (mg)
0.21
Riboflavin (mg)
0.86
Niacin (mg)
1.12
Pantothenic acid (mg)
1.86
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
15.2
Vitamin B-12 (mcg)
0.85
Vitamin K (phylloquinone) (mcg)
6.69
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
6.08
Fatty acids, total saturated (g)
12.1
Fatty acids, total monounsaturated (g)
11.73
Fatty acids, total polyunsaturated (g)