Protein (g)
21.66
Total lipid (fat) (g)
30.86
Carbohydrate, by difference (g)
30.97
Energy (kcal)
486.75
Calcium, Ca (mg)
196.35
Iron, Fe (mg)
3.46
Magnesium, Mg (mg)
29.7
Phosphorus, P (mg)
287.1
Potassium, K (mg)
293.7
Sodium, Na (mg)
1135.2
Zinc, Zn (mg)
2.36
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.3
Selenium, Se (mcg)
31.02
Vitamin A, IU (IU)
660
Retinol (mcg)
194.7
Vitamin C, total ascorbic acid (mg)
1.48
Thiamin (mg)
0.84
Riboflavin (mg)
0.5
Niacin (mg)
4.46
Pantothenic acid (mg)
1.4
Vitamin B-6 (mg)
0.2
Folate, total (mcg)
89.1
Vitamin B-12 (mcg)
1.37
Folic acid (mcg)
34.65
Folate, DFE (mcg_DFE)
113.85
Cholesterol (mg)
273.9
Fatty acids, total saturated (g)
12.42
Fatty acids, total monounsaturated (g)
12.75
Fatty acids, total polyunsaturated (g)
3.32