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SWMC Health Library

Fast foods, brownie, 1 brownie (2" square)

Nutrition Facts

Fast foods, brownie, 1 brownie (2" square)

Protein (g)

2.74

Total lipid (fat) (g)

10.1

Carbohydrate, by difference (g)

38.97

Energy (kcal)

243

Calcium, Ca (mg)

25.2

Iron, Fe (mg)

1.29

Magnesium, Mg (mg)

16.2

Phosphorus, P (mg)

87.6

Potassium, K (mg)

83.4

Sodium, Na (mg)

153

Zinc, Zn (mg)

0.55

Copper, Cu (mg)

0

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

3.78

Vitamin A, IU (IU)

10.8

Retinol (mcg)

3

Vitamin C, total ascorbic acid (mg)

3.18

Thiamin (mg)

0.07

Riboflavin (mg)

0.13

Niacin (mg)

0.58

Pantothenic acid (mg)

0.33

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

17.4

Vitamin B-12 (mcg)

0.16

Folic acid (mcg)

13.2

Folate, DFE (mcg_DFE)

26.4

Cholesterol (mg)

9.6

Fatty acids, total saturated (g)

3.13

Fatty acids, total monounsaturated (g)

3.83

Fatty acids, total polyunsaturated (g)

2.64