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SWMC Health Library

Fast foods, ice milk, vanilla, soft-serve, with cone, 1 cone

Nutrition Facts

Fast foods, ice milk, vanilla, soft-serve, with cone, 1 cone

Protein (g)

3.89

Total lipid (fat) (g)

6.12

Carbohydrate, by difference (g)

24.11

Energy (kcal)

163.77

Sugars, total (g)

16.94

Fiber, total dietary (g)

0.1

Calcium, Ca (mg)

153.47

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

15.45

Phosphorus, P (mg)

139.05

Potassium, K (mg)

168.92

Sodium, Na (mg)

91.67

Zinc, Zn (mg)

0.57

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

3.81

Vitamin A, IU (IU)

211.15

Retinol (mcg)

59.74

Carotene, beta (mcg)

8.24

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Vitamin D (IU)

8.24

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

1.03

Vitamin C, total ascorbic acid (mg)

1.13

Thiamin (mg)

0.05

Riboflavin (mg)

0.26

Niacin (mg)

0.31

Pantothenic acid (mg)

0.27

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

12.36

Vitamin B-12 (mcg)

0.21

Vitamin K (phylloquinone) (mcg)

0.72

Folic acid (mcg)

7.21

Folate, DFE (mcg_DFE)

17.51

Cholesterol (mg)

27.81

Fatty acids, total saturated (g)

3.53

Fatty acids, total monounsaturated (g)

1.82

Fatty acids, total polyunsaturated (g)

0.36