Protein (g)
2.89
Total lipid (fat) (g)
12.14
Carbohydrate, by difference (g)
36.22
Energy (kcal)
232.65
Calcium, Ca (mg)
19.8
Iron, Fe (mg)
1.47
Magnesium, Mg (mg)
16.5
Phosphorus, P (mg)
52.25
Potassium, K (mg)
81.95
Sodium, Na (mg)
188.1
Zinc, Zn (mg)
0.34
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.24
Selenium, Se (mcg)
3.3
Vitamin A, IU (IU)
51.7
Retinol (mcg)
9.9
Vitamin E (alpha-tocopherol) (mg)
0.37
Vitamin C, total ascorbic acid (mg)
0.55
Thiamin (mg)
0.09
Riboflavin (mg)
0.19
Niacin (mg)
1.39
Pantothenic acid (mg)
0.14
Vitamin B-6 (mg)
0.03
Folate, total (mcg)
33
Vitamin B-12 (mcg)
0.1
Folic acid (mcg)
17.05
Folate, DFE (mcg_DFE)
45.1
Cholesterol (mg)
11.55
Fatty acids, total saturated (g)
5.34
Fatty acids, total monounsaturated (g)
5.05
Fatty acids, total polyunsaturated (g)
1.03