Protein (g)
31.82
Total lipid (fat) (g)
32.47
Carbohydrate, by difference (g)
38.74
Energy (kcal)
576.2
Calcium, Ca (mg)
92.45
Iron, Fe (mg)
5.55
Magnesium, Mg (mg)
45.15
Phosphorus, P (mg)
283.8
Potassium, K (mg)
526.75
Sodium, Na (mg)
741.75
Zinc, Zn (mg)
5.8
Copper, Cu (mg)
0.19
Manganese, Mn (mg)
0.32
Selenium, Se (mcg)
44.94
Vitamin A, IU (IU)
53.75
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
1.08
Thiamin (mg)
0.34
Riboflavin (mg)
0.41
Niacin (mg)
6.73
Pantothenic acid (mg)
0.77
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
83.85
Vitamin B-12 (mcg)
3.33
Folic acid (mcg)
38.7
Folate, DFE (mcg_DFE)
111.8
Cholesterol (mg)
103.2
Fatty acids, total saturated (g)
12
Fatty acids, total monounsaturated (g)
14.13
Fatty acids, total polyunsaturated (g)
2.76