Protein (g)
29.7
Total lipid (fat) (g)
27.98
Carbohydrate, by difference (g)
55.37
Energy (kcal)
583.68
Calcium, Ca (mg)
74.24
Iron, Fe (mg)
2.64
Magnesium, Mg (mg)
79.36
Phosphorus, P (mg)
220.16
Potassium, K (mg)
335.36
Sodium, Na (mg)
1292.8
Zinc, Zn (mg)
1.87
Copper, Cu (mg)
0.43
Manganese, Mn (mg)
0.51
Selenium, Se (mcg)
60.16
Vitamin A, IU (IU)
186.88
Retinol (mcg)
43.52
Vitamin C, total ascorbic acid (mg)
3.58
Thiamin (mg)
0.46
Riboflavin (mg)
0.33
Niacin (mg)
11.34
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
102.4
Vitamin B-12 (mcg)
1.61
Folic acid (mcg)
46.08
Folate, DFE (mcg_DFE)
135.68
Cholesterol (mg)
48.64
Fatty acids, total saturated (g)
5.33
Fatty acids, total monounsaturated (g)
13.4
Fatty acids, total polyunsaturated (g)
7.3