Protein (g)
14.62
Total lipid (fat) (g)
28.74
Carbohydrate, by difference (g)
46.5
Energy (kcal)
473.6
Calcium, Ca (mg)
310.8
Iron, Fe (mg)
3.02
Magnesium, Mg (mg)
65.12
Phosphorus, P (mg)
319.68
Potassium, K (mg)
1166.24
Sodium, Na (mg)
381.84
Zinc, Zn (mg)
1.89
Copper, Cu (mg)
0.63
Manganese, Mn (mg)
0.52
Selenium, Se (mcg)
7.7
Vitamin A, IU (IU)
834.72
Retinol (mcg)
251.6
Vitamin C, total ascorbic acid (mg)
26.05
Thiamin (mg)
0.24
Riboflavin (mg)
0.21
Niacin (mg)
3.34
Pantothenic acid (mg)
1.3
Vitamin B-6 (mg)
0.71
Folate, total (mcg)
26.64
Vitamin B-12 (mcg)
0.18
Folic acid (mcg)
0
Folate, DFE (mcg_DFE)
Cholesterol (mg)
17.76
Fatty acids, total saturated (g)
10.56
Fatty acids, total monounsaturated (g)
10.7
Fatty acids, total polyunsaturated (g)
6.04