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SWMC Health Library

WENDY'S, CLASSIC SINGLE Hamburger, no cheese, 1 item

Nutrition Facts

WENDY'S, CLASSIC SINGLE Hamburger, no cheese, 1 item

Protein (g)

27.53

Total lipid (fat) (g)

23.11

Carbohydrate, by difference (g)

36.67

Energy (kcal)

464.34

Fiber, total dietary (g)

2.83

Calcium, Ca (mg)

74.12

Iron, Fe (mg)

5.95

Magnesium, Mg (mg)

39.24

Phosphorus, P (mg)

224.54

Potassium, K (mg)

425.1

Sodium, Na (mg)

861.1

Zinc, Zn (mg)

5.38

Copper, Cu (mg)

0.3

Manganese, Mn (mg)

0.41

Selenium, Se (mcg)

39.68

Vitamin C, total ascorbic acid (mg)

1.09

Thiamin (mg)

0.6

Riboflavin (mg)

0.45

Niacin (mg)

7.03

Pantothenic acid (mg)

0.73

Vitamin B-6 (mg)

0.25

Vitamin B-12 (mcg)

3.16

Vitamin K (phylloquinone) (mcg)

19.62

Cholesterol (mg)

76.3

Fatty acids, total saturated (g)

8.04

Fatty acids, total monounsaturated (g)

8.89

Fatty acids, total polyunsaturated (g)

3.38