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SWMC Health Library

WENDY'S, CLASSIC SINGLE Hamburger, with cheese, 1 item

Nutrition Facts

WENDY'S, CLASSIC SINGLE Hamburger, with cheese, 1 item

Protein (g)

35.09

Total lipid (fat) (g)

27.38

Carbohydrate, by difference (g)

33.51

Energy (kcal)

521.56

Fiber, total dietary (g)

3.3

Calcium, Ca (mg)

177

Iron, Fe (mg)

5.52

Magnesium, Mg (mg)

44.84

Phosphorus, P (mg)

297.36

Potassium, K (mg)

441.32

Sodium, Na (mg)

1123.36

Zinc, Zn (mg)

6.09

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.38

Selenium, Se (mcg)

45.08

Vitamin C, total ascorbic acid (mg)

1.18

Thiamin (mg)

0.61

Riboflavin (mg)

0.6

Niacin (mg)

7.53

Pantothenic acid (mg)

0.69

Vitamin B-6 (mg)

0.25

Vitamin B-12 (mcg)

3.63

Vitamin K (phylloquinone) (mcg)

21.95

Cholesterol (mg)

89.68

Fatty acids, total saturated (g)

12.25

Fatty acids, total monounsaturated (g)

10.4

Fatty acids, total polyunsaturated (g)

3.32