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SWMC Health Library

McDONALD'S, Fruit & Walnut Salad, 1 item

Nutrition Facts

McDONALD'S, Fruit & Walnut Salad, 1 item

Protein (g)

4.78

Total lipid (fat) (g)

13.33

Carbohydrate, by difference (g)

43.82

Energy (kcal)

311.52

Sugars, total (g)

32.87

Calcium, Ca (mg)

171.6

Iron, Fe (mg)

0.9

Magnesium, Mg (mg)

34.32

Phosphorus, P (mg)

129.36

Sodium, Na (mg)

84.48

Zinc, Zn (mg)

0.74

Copper, Cu (mg)

0.32

Vitamin A, IU (IU)

84.48

Vitamin C, total ascorbic acid (mg)

383.59

Thiamin (mg)

0.1

Riboflavin (mg)

0.15

Niacin (mg)

0.27

Pantothenic acid (mg)

0.42

Vitamin B-6 (mg)

0.25

Folate, total (mcg)

13.2

Vitamin B-12 (mcg)

0.16

Cholesterol (mg)

5.28

Fatty acids, total saturated (g)

1.85

Fatty acids, total monounsaturated (g)

2.14

Fatty acids, total polyunsaturated (g)

8.46