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SWMC Health Library

SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets, 1 serving

Nutrition Facts

SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets, 1 serving

Protein (g)

6.8

Total lipid (fat) (g)

7.64

Carbohydrate, by difference (g)

14.71

Energy (kcal)

147.2

Sugars, total (g)

1.13

Fiber, total dietary (g)

0.96

Calcium, Ca (mg)

62.72

Iron, Fe (mg)

0.94

Magnesium, Mg (mg)

2.56

Phosphorus, P (mg)

38.4

Potassium, K (mg)

30.72

Sodium, Na (mg)

232.96

Zinc, Zn (mg)

0.23

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Vitamin A, IU (IU)

220.16

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.12

Riboflavin (mg)

0.2

Niacin (mg)

1.46

Pantothenic acid (mg)

0.26

Vitamin B-6 (mg)

0.03

Vitamin B-12 (mcg)

0.21

Cholesterol (mg)

93.44

Fatty acids, total saturated (g)

3.07

Fatty acids, total monounsaturated (g)

0.9

Fatty acids, total polyunsaturated (g)

0.6