globe www.lakelandhealth.org/southwestern-medical-clinic/swmc-health-library
Corewell Health is the new name for Lakeland. Learn More

SWMC Health Library

THE BUDGET GOURMET, Spinach au Gratin, frozen, 1 package

Nutrition Facts

THE BUDGET GOURMET, Spinach au Gratin, frozen, 1 package

Protein (g)

6.66

Total lipid (fat) (g)

16.58

Carbohydrate, by difference (g)

11.47

Energy (kcal)

221.65

Fiber, total dietary (g)

2.33

Calcium, Ca (mg)

243.35

Iron, Fe (mg)

1.95

Sodium, Na (mg)

654.1

Vitamin A, IU (IU)

7078.85

Carotene, beta (mcg)

4061

Vitamin C, total ascorbic acid (mg)

27.12

Cholesterol (mg)

41.85

Fatty acids, total saturated (g)

7.6