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SWMC Health Library

HEALTHY CHOICE Mesquite Beef with Barbecue Sauce, Mashed Potatoes, and Sweetened Corn, frozen meal, 1 package yields

Nutrition Facts

HEALTHY CHOICE Mesquite Beef with Barbecue Sauce, Mashed Potatoes, and Sweetened Corn, frozen meal, 1 package yields

Protein (g)

21.4

Total lipid (fat) (g)

8.99

Carbohydrate, by difference (g)

38.28

Energy (kcal)

320.33

Sugars, total (g)

16.48

Fiber, total dietary (g)

4.98

Calcium, Ca (mg)

37.32

Iron, Fe (mg)

1.09

Phosphorus, P (mg)

270.57

Potassium, K (mg)

911.23

Sodium, Na (mg)

491.38

Vitamin A, IU (IU)

1225.34

Cholesterol (mg)

3.11

Fatty acids, total saturated (g)

2.92

Fatty acids, total monounsaturated (g)

3.27

Fatty acids, total polyunsaturated (g)

2.8