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SWMC Health Library

Orange-strawberry-banana juice, 1 cup

Nutrition Facts

Orange-strawberry-banana juice, 1 cup

Protein (g)

0.98

Total lipid (fat) (g)

0.35

Carbohydrate, by difference (g)

29.18

Energy (kcal)

107.64

Sugars, total (g)

24.38

Fiber, total dietary (g)

0.47

Calcium, Ca (mg)

25.74

Iron, Fe (mg)

0.61

Magnesium, Mg (mg)

23.4

Phosphorus, P (mg)

28.08

Potassium, K (mg)

234

Sodium, Na (mg)

9.36

Zinc, Zn (mg)

0.16

Copper, Cu (mg)

0.11

Selenium, Se (mcg)

0.23

Vitamin A, IU (IU)

203.58

Retinol (mcg)

0

Carotene, beta (mcg)

39.78

Carotene, alpha (mcg)

7.02

Vitamin E (alpha-tocopherol) (mg)

0.09

Cryptoxanthin, beta (mcg)

159.12

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

128.7

Vitamin C, total ascorbic acid (mg)

58.5

Thiamin (mg)

0.13

Riboflavin (mg)

0.07

Niacin (mg)

0.66

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

39.78

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

1.17

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

39.78

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.05

Fatty acids, total monounsaturated (g)

0.05

Fatty acids, total polyunsaturated (g)

0.09