SWMC Health Library

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Chocolate-flavored drink, whey and milk based, 1 cup

Protein (g)	1.56
Total lipid (fat) (g)	0.98
Carbohydrate, by difference (g)	26.06
Energy (kcal)	119.56
Sugars, total (g)	21.18
Fiber, total dietary (g)	1.46
Calcium, Ca (mg)	244
Iron, Fe (mg)	0.81
Magnesium, Mg (mg)	26.84
Phosphorus, P (mg)	58.56
Potassium, K (mg)	192.76
Sodium, Na (mg)	222.04
Zinc, Zn (mg)	0.39
Copper, Cu (mg)	0.18
Manganese, Mn (mg)	0.18
Selenium, Se (mcg)	1.71
Vitamin A, IU (IU)	488
Retinol (mcg)	146.4
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	5.37
Thiamin (mg)	0.01
Riboflavin (mg)	0.15
Niacin (mg)	1.83
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	2.44
Vitamin B-12 (mcg)	0.15
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.44
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.76
Fatty acids, total monounsaturated (g)	0.12
Fatty acids, total polyunsaturated (g)	0.02